Red PluNge Therapy

WAKE UP, TONE UP!

Immersive ICY HOT treatment for long-lasting health benefits

A TRUE SERENEGIZING EXPERIENCE

CHALLENGE YOUR MIND & BODY

The Red Plunge Therapy combines two key recharging elements: Hot thermotherapy and cold hydrotherapy. The combination of hot and cold treatments are extremely beneficial to our overall health on so many levels due to the positive shock it creates in our organism. Dare to experience the Serenergized Cold Hydrotherapy and the Hot Serenergy Red Sauna one after the other, and UNLEASH THE POWER WITHIN YOU!

CHILL OUT & SERENEGIZE

COLDER THAN YOUR EX’S HEART

Serenergized Cold Hydrotherapy (SCH) refers to the art of using very cold water to help treat multiple health conditions and stimulate numerous physical & emotional health benefits. Our high-tech features based on The Cold Plunge technology allows us to provide a fully immersive cold water therapy and offer down to 39°F individual baths to men & women who wish to tone up, recover strength, improve metabolic functions, practice resilience & discipline, boost mood & energy levels, support the immune system, and enhance performance, among many other physical & emotional benefits, from a simple plunge!

BEFORE/ AFTER PLUNGING EXPERIENCE

SERENERGIZING RED SAUNA

Combine our cold Hydrotherapy experience relaxing your body in the Serenegized Red Sauna and let it sweat, sweat, sweat! In addition to the many features included in our Red Sauna Cabin, such as Infrared Therapy and Acoustic Resonance Therapy, we use state-of-the-art SoloCarbon® technology which allows us to provide a series of detoxifying health benefits to our guests: increases metabolism and calorie burn, promotes cellular health and overall immunity; and strengthens your heart improving circulation. And the best part is our infrared wavelengths create a passive cardio workout! Enjoy our Sereneregized Red sauna and let your entire body recharge, restore and recover the smartest way possible!

ICE ICE, BABY!

The Serenergy Red Plunge Therapy offers a true before-and-after experience,
with multiple health benefits and endless possibilities for the future, post-work out or not!

Increase Blood Flow

Boost Metabolism

Promote Weight Loss

Chronic Pain Relief

Anxiety & Stress Management

Emotional Rebalance

Increased Resilience

Boost Performance

Speed Metabolic Rate

Activate Endorphins

Enhance Immune System

Help Fight Infections

Boost Endorphins

Promotes better rest during sleep

Prevents Illnesses

Boosts Concentration

Glowing Skin

Reduce inflammation & Swelling

Recover faster after exercise

Elevate Mood

Recharge Energy Levels

Relief Muscle Soreness

Detox the body

Increase Circulation

BENEFITS OF THE PLUNGE TECHNOLOGY

THE SCIENCE OF HOT & COLD

Submitting your body to safe cold water immersion and hot infrared sauna during the Red Plunge Therapy impacts positively on your organism’s metabolism and circulatory functions. It boosts your white blood cell count, since the body is forced to react under changing circumstances. This will help you become better at activating your defenses, enhance your immune system, promote glowing skin, and activate endorphins to alleviate symptoms of stress & anxiety. Also, our serenergized cold hydrotherapy (SCH) will allow your blood vessels to constrict and help you reduce localized pain, swelling & inflammation, while providing a recharging & rebalancing long-lasting feeling on your whole body.

RECHARGE & REBALANCE FROM DAY ONE

SERENERGIZING COOLNESS

If you are already a cold water fan, then say goodbye to those bags of ice! Recovery before and after a long day is a must, and there is only one right way to do it submiting your whole body to constant low temperatures for the right amount of time (no more, no less) and guess what? the Serenergy Red Plunge Therapy provides theseis essential features. In order to triggers the healthy production of the neurotransmitter norepinephrine, which helps boost metabolism and regulate attention, focus, and energy!

SERENERGIZE YOUR MIND & BODY

Discover the perfect balance between serenity and energy as you unleash the full potential that lies within you.

Rebalance

EMOTIONAL HEALTH

RECHARGE

PHYSICAL HEALTH

REGENERATE

METABOLIC HEALTH

REJUVENATE

CELLULAR HEALTH

READY TO PLUNGE YOUR ENERGY UP?

The positive impact of cold water therapy and hot infrared is absolutely game changing! The Serenergy Red Plunge Therapy tones you up to develop greater performance during the day and enjoy better sleep during the night. Challenge yourself through this rebalancing experience & recharge your energy levels once and for all!

Frequent Asked Questions

What is Red Plunge Therapy?

Red Plunge therapy is a serenergized wellness treatment designed to provide multiple physical and emotional health benefits for men and women through controlled therapeutic immersion in cold water and an infrared sauna afterwards. The experience is completely personal and takes place in an open, fully sanitized pod filled with cold water using The Cold Plunge technology. The treatment is combined with infrared therapy using SoloCarbon® technology to elevate the experience and fully benefit from the fusion of hot and cold.

Why should I take Red Plunge Therapy?

Immersive cold water treatments like the Red Plunge Treatment have been proven to have long lasting health benefits on both men and women, including lowering inflammation, pain relief, lower muscle soreness, increased energy, boosted metabolism, accelerating recovery from workouts, better sleep, boost to mood, supporting the immune system, and many others.

Will the Red Plunge Therapy be easy to get used to?

The Serenergy Red Plunge Therapy is designed to take your body to safe limits and help it bring the best of it on multiple levels. Just like an intense workout pushes the limits of your body, regular doses of Serenergized Cold Hydrotherapy (SCH) can push the limits of your mind as well! It may take some resistance at first but it will get easier and easier every time you use it. Remember, mental & physical toughness is one of the many benefits of the Red Plunge Therapy!

How cold does the water get during Red Plunge Therapy?

The water used during the Red Plunge Therapy gets all the way down to 39 degrees Ferenheit, tops.

Is the water replaced during the Red Plunge Therapy?

We use a robust filtration system that includes UV, ozone, and a 5 micron filter. This keeps the water clean and fresh during the entire session.

What if I have to pee during Red Plunge Therapy?

Urination is not allowed during Red Plunge Therapy. It is strongly recommended to use the facilities before the immersion, as well as to stop drinking liquids half an hour before the therapy begins.

What is the SoloCarbon® technology used in the Serenergized Red Sauna?

SoloCarbon® is a special coating that emits high concentrations of the best infrared waves optimized for the human body to absorb; it maximizes the highest quality and quantity of infrared available!

What are the benefits of the SoloCarbon® infrared technology used in the Sereneregized Red Sauna?

It’s one of the body’s safest and most natural ways to help with your healing process and maintain good health. Sunlighten high-quality infrared promotes effortless, deep, productive sweat. Also, its natural preventive properties help restore your cellular health and overall immunity. Furthermore, the infrared therapy acts like a passive cardio workout, which helps your heart by improving circulation, and helps increase your metabolism and promote fat burning.