IT’S A BEAUTIFUL DAY TO FLOAT!
PREPARE FOR YOUR MINDFLOATNESS SESSION
General Information
Arrival
Please arrive 15 minutes early for your appointment to complete necessary paperwork and receive the instructional information.
Float Room
Our well-equipped rooms provide a serene atmosphere for your session. Each one is equipped with a spacious FLOAT pod and a personal shower, ensuring your comfort and privacy throughout your session.
Clothing
We encourage FLOATing nude to fully immerse yourself in the sensory-free environment, but you may also wear a comfortable swimsuit if preferred.
Menstruation
For hygiene reasons, we kindly ask that you reschedule your appointment to a different stage of your menstrual cycle.
Buoyancy
You don’t need to worry about swimming skills. The buoyancy of the FLOAT pod effortlessly supports your body, allowing you to FLOAT and relax.
What
We Provide
Amenities
Enjoy the convenience of shampoo and body wash provided in each room.
Earplugs
The first set of earplugs is complementary to help enhance your sensory deprivation experience.
Sanitation
Our flotation pods are sanitized to exceed the standards of care established by the Floatation Tank Association, equipped with advanced filtration systems to ensure cleanliness.
What
to Bring
Hair Brush
Bring a hairbrush for post-session grooming to freshen up before continuing your day.
Footwear
Please bring your own non-slip sandals for safety reasons. Exercise caution to prevent slipping or falling on wet and salty floor surfaces.
Loose Clothing
Wear loose and comfortable clothing to put on after your MindFLOAT, allowing you to transition seamlessly into a state of deep relaxation.
Open Mind
Come in with an open mind and embrace the opportunity to experience profound relaxation and mental clarity. It is the responsibility of individuals to be mindful of their thoughts and actions before, during, and after the experience.
Medical Assistance
If you have difficulty getting in and out of the tank safely, it is recommended to bring a helper.
What
to void
Stimulants
Avoid eating too much before the experience; it is better to MindFLOAT on a light stomach.
Large meals
Avoid eating too much before the experience; it is better to MindFLOAT on a light stomach.
Hair Dye
If you have used boxed hair dye within the last two weeks, we recommend postponing your FLOAT to maintain water purity.
Shaving
Avoid shaving within 12 hours of your appointment to prevent potential skin sensitivity during the FLOAT.
Spray Tanning
We suggest avoiding spray tanning within six days of your appointment to ensure optimal water cleanliness.
Social Media
Refrain from taking social media footage during the experience; it is only allowed prior to or afterwards.
Additional
Considerations:
The Serenergy Staff reserves the right to enter the room if there is no response to attempted contact through intercom, knocking, lights, music, etc. This is done for the safety and well-being of the individual.
No food or drink is permitted inside or near the area of the pod to maintain cleanliness and prevent contamination.
Individuals are advised to avoid consuming excessive fluids before their FLOAT session to prevent the need for interruptions.
DISCONNECT FROM THE OUTSIDE WORLD
ESCAPE THE FORCES OF GRAVITY
While resting in high-density epsom salt solution, each private MindFLOATness Therapy session, provides a higher mental & physical state, as it includes the relaxing ambiance music of your choice, customized LED chromotherapy lightning, constant water temperature, a 2-way communication intercom, and 24/7 UV purification system.
Frequent Asked Questions
What is MindFLOATness?
MindFLOATness is a state of alignment between mind, body, and soul—a delicate balance between serenity and energy that promotes physical, emotional and mental relief. This state allows us to be fully present and conscious in the moment, experiencing a sense of complete presence. The MinsFLOATness experience is not just about observation, but about contemplation.
What is MindFLOATness Therapy?
MindFLOATness Therapy provides a sensory-free experience that helps you achieve a profound state of alignment between mind, body and soul while resting in a high-density Epsom salt solution, which allows buoyancy and promotes a higher mental and physical state. The session includes relaxing ambient music of your choice, customized LED chromotherapy, constant water temperature, a 2-way communication intercom, and a 24/7 UV purification system.
Is MindFLOATness Therapy a private experience?
Yes. The Mindfloatness experience is private and designed to minimize sensory signals from various channels, including visual, auditory, olfactory, gustatory, thermal, tactile, vestibular, gravitational, and proprioceptive, positively altering the chemical and electrical signals within the brain. This process helps build a pathway to better mental and physical health. The benefits regarding pain and stress management are remarkable.
Where does MindFLOATness Therapy takes place?
MindFLOATness Therapy takes place in Serenergy Sensory Deprivation Tanks (SSDT), also known as flotation pods. It reduces and neutralizes sensory input to the nervous system through the act of floating in a pod filled with water saturated with Epsom salt (or magnesium sulfate).
Serenergy’s sensory deprivation tanks unlock the maximum mental potential as the body completely relaxes during a unique experience free of sensory stimuli. Each session helps alleviate symptoms of anxiety and stress, relieves fibromyalgia and joint pains, helps recharge energy levels, promotes creative thinking, and offers many preventive health benefits associated with magnesium and sensory deprivation.
Why do people choose to FLOAT?
MindFLOATness Therapy offers a multitude of benefits, including stress management, pain relief, improved sleep quality, and deep relaxation. The Epsom salts used in the FLOAT pod contain magnesium, which acts as a natural muscle relaxant and anti-inflammatory agent.
What are some clinical reasons to try FLOATing?
Floatation therapy has shown to be beneficial for individuals dealing with conditions such as fibromyalgia, rheumatoid arthritis, joint pain, PTSD, anxiety, depression, and insomnia.
What should I wear when FLOATing?
To fully embrace the sensory-free experience, we recommend FLOATing naked. Wearing swimwear may disrupt the sensory deprivation environment, but it is optional.
Are there any age restrictions?
The minimum age to FLOAT at Serenergy Center is 18 years old or 16 with a parent or guardian’s consent.
How often should I FLOAT?
Floating frequency depends on your needs and lifestyle. Some guests with chronic injuries FLOAT every three days, while others find monthly FLOATs effective. Similar to exercise, consistent MindFLOATing yields greater benefits as part of a healthy wellness routine.
Can I FLOAT if I'm pregnant?
Floating is safe and popular among pregnant women with their doctor’s approval, up to 36 weeks, as it helps provide relief from the weight of pregnancy and other common symptoms.
Can I FLOAT if I am menstruating?
For hygiene reasons, we recommend waiting until you’re in an alternate phase of your menstrual cycle before experiencing MindFLOATness Therapy.
How do you keep the pods clean?
We prioritize hygiene and cleanliness. Our extensive cleaning process between sessions ensures a pristine environment. The entire facility is thoroughly cleaned between each MindFLOATness session, as the water is cycled through the system multiple times between each FLOAT. Our FLOAT pod’s density keeps you afloat, and our filters are designed to maintain water purity.
Is it possible to drown while in a FLOAT pod?
No, it is not possible to drown in a FLOAT pod. The high density of the water ensures your safety even if you fall asleep. Rest assured, you’ll remain afloat throughout your session.
Can I eat or drink before my FLOAT?
To avoid distractions, we recommend avoiding heavy meals before your session. A light meal two hours prior is acceptable, and please hydrate with water only, avoiding energy drinks, alcohol, and caffeine.
Will I dehydrate from lying in the pod for an hour?
No, you won’t experience dehydration during your FLOAT. In fact, the Epsom salt-infused water leaves your skin feeling smoother, and magnesium absorption offers various health benefits.